FRISA vs SEASONAL KOMBUCHA
Nutrition comparison per 100 g serving
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SEASONAL KOMBUCHA wins in 6 out of 13 nutrient categories
FRISA: 2
vs
SEASONAL KOMBUCHA: 6
(5 ties)
Overview
| Nutrient | FRISA | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 40 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 5.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRISA | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 319.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FRISA | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |