FRIPAT MEATLESS BURGER PATTIES vs CHINESE 5 SPICE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
FRIPAT MEATLESS BURGER PATTIES wins in 7 out of 10 nutrient categories
FRIPAT MEATLESS BURGER PATTIES: 7
vs
CHINESE 5 SPICE NUGGETS: 2
(1 ties)
Overview
| Nutrient | FRIPAT MEATLESS BURGER PATTIES | CHINESE 5 SPICE NUGGETS | Winner |
|---|---|---|---|
| Calories | 203 cal | 212 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 12.5 g | 14.1 g | |
| Fat | 7.8 g | 8.2 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIPAT MEATLESS BURGER PATTIES | CHINESE 5 SPICE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 341 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 436 MG | 224 MG | |
| Sodium, Na | 578 MG | 412 MG |