FRIGO vs MERKTS

Nutrition comparison per 100 g serving

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FRIGO wins in 5 out of 10 nutrient categories

FRIGO: 5 vs MERKTS: 2 (3 ties)

Overview

Nutrient	FRIGO	MERKTS	Winner
Calories	208 cal	333 cal
Protein	29.2 g	16.7 g
Carbs	4.2 g	13.3 g
Fat	8.3 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRIGO	MERKTS	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	FRIGO	MERKTS	Winner
Calcium, Ca	833 MG	500 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	792 MG	833 MG

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