FRIGO vs BLUEBERRY COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRIGO: 4
vs
BLUEBERRY COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | FRIGO | BLUEBERRY COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 100 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 4.2 g | 9.3 g | |
| Fat | 29.2 g | 2.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO | BLUEBERRY COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGO | BLUEBERRY COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 750 MG | 260 MG |