FRIGO vs SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRIGO: 3
vs
SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP: 3
(4 ties)
Overview
| Nutrient | FRIGO | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 292 cal | 200 cal | |
| Protein | 29.2 g | 6.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 18.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGO | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 767 MG |