FRIGHT FEST MIX PEANUTS vs PERFECT BALANCE TRAIL MIX
Nutrition comparison per 100 g serving
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PERFECT BALANCE TRAIL MIX wins in 7 out of 12 nutrient categories
FRIGHT FEST MIX PEANUTS: 4
vs
PERFECT BALANCE TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | FRIGHT FEST MIX PEANUTS | PERFECT BALANCE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 517 cal | 511 cal | |
| Protein | 13.8 g | 14.3 g | |
| Carbs | 44.8 g | 46.4 g | |
| Fat | 31.0 g | 28.6 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGHT FEST MIX PEANUTS | PERFECT BALANCE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRIGHT FEST MIX PEANUTS | PERFECT BALANCE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 107 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 86 MG | 168 MG |