FRIGHT FEST MIX PEANUTS vs MIKE'S POPCORN
Nutrition comparison per 100 g serving
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FRIGHT FEST MIX PEANUTS wins in 8 out of 12 nutrient categories
FRIGHT FEST MIX PEANUTS: 8
vs
MIKE'S POPCORN: 2
(2 ties)
Overview
| Nutrient | FRIGHT FEST MIX PEANUTS | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calories | 517 cal | 581 cal | |
| Protein | 13.8 g | 6.5 g | |
| Carbs | 44.8 g | 45.2 g | |
| Fat | 31.0 g | 41.9 g | |
| Fiber | 6.9 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGHT FEST MIX PEANUTS | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGHT FEST MIX PEANUTS | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.2 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 86 MG | 677 MG |