FRIGHT FEST MIX PEANUTS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FRIGHT FEST MIX PEANUTS: 5
vs
CLOVER VALLEY: 5
(2 ties)
Overview
| Nutrient | FRIGHT FEST MIX PEANUTS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 517 cal | 607 cal | |
| Protein | 13.8 g | 21.4 g | |
| Carbs | 44.8 g | 17.9 g | |
| Fat | 31.0 g | 53.6 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGHT FEST MIX PEANUTS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGHT FEST MIX PEANUTS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 86 MG | 304 MG |