FRIENDWICH ICE CREAM SANDWICH vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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FRIENDWICH ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories
FRIENDWICH ICE CREAM SANDWICH: 5
vs
PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FRIENDWICH ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 207 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 39.4 g | 27.6 g | |
| Fat | 9.9 g | 9.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIENDWICH ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 141 MG | 164 MG | |
| Sodium, Na | 239 MG | 63 MG |