FRIENDWICH ICE CREAM SANDWICH vs MANGOS WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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FRIENDWICH ICE CREAM SANDWICH wins in 7 out of 11 nutrient categories
FRIENDWICH ICE CREAM SANDWICH: 7
vs
MANGOS WITH FRESH CREAM BARS: 3
(1 ties)
Overview
| Nutrient | FRIENDWICH ICE CREAM SANDWICH | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 268 cal | 179 cal | |
| Protein | 4.2 g | 1.3 g | |
| Carbs | 39.4 g | 20.5 g | |
| Fat | 9.9 g | 11.5 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDWICH ICE CREAM SANDWICH | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | FRIENDWICH ICE CREAM SANDWICH | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 239 MG | 58 MG |