FRIENDWICH ICE CREAM SANDWICH vs CHOCOLATE ALMOND FUDGE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND FUDGE PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
FRIENDWICH ICE CREAM SANDWICH: 4
vs
CHOCOLATE ALMOND FUDGE PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FRIENDWICH ICE CREAM SANDWICH | CHOCOLATE ALMOND FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 241 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 39.4 g | 29.9 g | |
| Fat | 9.9 g | 12.6 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIENDWICH ICE CREAM SANDWICH | CHOCOLATE ALMOND FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 89 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 141 MG | 252 MG | |
| Sodium, Na | 239 MG | 52 MG |