FRIENDLY'S vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 10 nutrient categories
FRIENDLY'S: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FRIENDLY'S | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 293 cal | 224 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 39.1 g | 25.4 g | |
| Fat | 15.2 g | 10.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FRIENDLY'S | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 125 MG | 119 MG |