FRIENDLY'S vs ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
FRIENDLY'S wins in 5 out of 11 nutrient categories
FRIENDLY'S: 5
vs
ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS: 4
(2 ties)
Overview
| Nutrient | FRIENDLY'S | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 203 cal | 207 cal | |
| Protein | 5.4 g | 4.9 g | |
| Carbs | 31.1 g | 30.5 g | |
| Fat | 6.8 g | 7.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 101 MG | 61 MG |