FRIENDLY'S vs LOWFAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
FRIENDLY'S: 3
vs
LOWFAT ICE CREAM SANDWICHES: 5
(2 ties)
Overview
| Nutrient | FRIENDLY'S | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 268 cal | 187 cal | |
| Protein | 4.2 g | 7.7 g | |
| Carbs | 40.9 g | 30.8 g | |
| Fat | 9.9 g | 3.3 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 110 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 225 MG | 126 MG |