FRIEDA'S vs KUNG PAO ASIAN CUISINE
Nutrition comparison per 100 g serving
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KUNG PAO ASIAN CUISINE wins in 5 out of 10 nutrient categories
FRIEDA'S: 4
vs
KUNG PAO ASIAN CUISINE: 5
(1 ties)
Overview
| Nutrient | FRIEDA'S | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Calories | 71 cal | 176 cal | |
| Protein | 1.8 g | 5.6 g | |
| Carbs | 15.9 g | 29.6 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIEDA'S | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FRIEDA'S | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 257 MG | 368 MG |