FRIED SAILFISH FIBER vs CALIFORNIA GIRL
Nutrition comparison per 100 g serving
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CALIFORNIA GIRL wins in 7 out of 10 nutrient categories
FRIED SAILFISH FIBER: 2
vs
CALIFORNIA GIRL: 7
(1 ties)
Overview
| Nutrient | FRIED SAILFISH FIBER | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calories | 458 cal | 143 cal | |
| Protein | 32.1 g | 14.3 g | |
| Carbs | 42.9 g | 3.6 g | |
| Fat | 17.6 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED SAILFISH FIBER | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FRIED SAILFISH FIBER | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,460 MG | 179 MG |