FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES vs SANDWICHES
Nutrition comparison per 100 g serving
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SANDWICHES wins in 5 out of 11 nutrient categories
FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES: 4
vs
SANDWICHES: 5
(2 ties)
Overview
| Nutrient | FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 167 cal | 292 cal | |
| Protein | 6.2 g | 12.4 g | |
| Carbs | 20.3 g | 31.0 g | |
| Fat | 6.6 g | 13.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 388 MG | 593 MG |