FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES vs EGG & CHEDDAR CHEESE PANCAKE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES: 4
vs
EGG & CHEDDAR CHEESE PANCAKE SANDWICH: 4
(2 ties)
Overview
| Nutrient | FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calories | 167 cal | 196 cal | |
| Protein | 6.2 g | 10.3 g | |
| Carbs | 20.3 g | 17.8 g | |
| Fat | 6.6 g | 9.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 187 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 133 MG | 65 MG | |
| Sodium, Na | 388 MG | 355 MG |