FRIED RICE DELICIOUS MIX OF RICE vs CHEDDAR BROCCOLI RICE & SAUCE
Nutrition comparison per 100 g serving
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FRIED RICE DELICIOUS MIX OF RICE wins in 6 out of 13 nutrient categories
FRIED RICE DELICIOUS MIX OF RICE: 6
vs
CHEDDAR BROCCOLI RICE & SAUCE: 5
(2 ties)
Overview
| Nutrient | FRIED RICE DELICIOUS MIX OF RICE | CHEDDAR BROCCOLI RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 329 cal | 359 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 72.9 g | 73.4 g | |
| Fat | 1.4 g | 2.3 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED RICE DELICIOUS MIX OF RICE | CHEDDAR BROCCOLI RICE & SAUCE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FRIED RICE DELICIOUS MIX OF RICE | CHEDDAR BROCCOLI RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 1,771 MG | 1,672 MG |