""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER vs SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER wins in 5 out of 10 nutrient categories
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 5
vs
SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE: 4
(1 ties)
Overview
| Nutrient | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 125 cal | |
| Protein | 0.9 g | 4.2 g | |
| Carbs | 14.6 g | 18.3 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 127 MG | 67 MG | |
| Sodium, Na | 291 MG | 350 MG |