FRIED PORK SKINS vs TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES
Nutrition comparison per 100 g serving
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TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES wins in 5 out of 11 nutrient categories
FRIED PORK SKINS: 2
vs
TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES: 5
(4 ties)
Overview
| Nutrient | FRIED PORK SKINS | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 57.1 g | 32.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK SKINS | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK SKINS | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 2,500 MG | 1,179 MG |