FRIED PORK SKINS vs CAJUN STYLE ORIGINAL SMOKED PORK JERKY
Nutrition comparison per 100 g serving
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CAJUN STYLE ORIGINAL SMOKED PORK JERKY wins in 4 out of 10 nutrient categories
FRIED PORK SKINS: 2
vs
CAJUN STYLE ORIGINAL SMOKED PORK JERKY: 4
(4 ties)
Overview
| Nutrient | FRIED PORK SKINS | CAJUN STYLE ORIGINAL SMOKED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 50 g | 42.9 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK SKINS | CAJUN STYLE ORIGINAL SMOKED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK SKINS | CAJUN STYLE ORIGINAL SMOKED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 2,714 MG | 1,714 MG |