Frito-Lay — FRIED PORK SKINS, HOT'N SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,714 MG | 118% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (118% of Daily Value per 100g).
About FRIED PORK SKINS, HOT'N SPICY
Baken-Ets Hot 'N Spicy Fried Pork Skins from Frito-Lay deliver an exceptional 500 calories per 100g with 50g protein and only 7.14g carbs per 14g serving. Zero carbohydrates from the pork skin itself make these a high-protein, low-carb keto-friendly snack, with the heat coming from spices and paprika.
Ingredients
FRIED PORK SKINS, SALT, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, SPICES, TORULA YEAST, DEXTROSE, ONION POWDER, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), AND PAPRIKA EXTRACT.
Dietary Information
FRIED PORK SKINS, HOT'N SPICY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRIED PORK SKINS, HOT'N SPICY include Sodium, Na (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FRIED PORK SKINS, HOT'N SPICY gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — FRIED PORK SKINS, HOT'N SPICY
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