FRIED PLANTAINS TOSTONES vs SWEET & SPICY CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY CHICKEN DRUMSTICKS wins in 6 out of 11 nutrient categories
FRIED PLANTAINS TOSTONES: 4
vs
SWEET & SPICY CHICKEN DRUMSTICKS: 6
(1 ties)
Overview
| Nutrient | FRIED PLANTAINS TOSTONES | SWEET & SPICY CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 202 cal | 123 cal | |
| Protein | 1.2 g | 14.8 g | |
| Carbs | 41.7 g | 3.7 g | |
| Fat | 3.0 g | 4.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PLANTAINS TOSTONES | SWEET & SPICY CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | FRIED PLANTAINS TOSTONES | SWEET & SPICY CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 0 MG | 469 MG |