FRIED PLANTAINS TOSTONES vs PEPPERONI & ITALIAN SAUSAGE STROMBOLI
Nutrition comparison per 100 g serving
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PEPPERONI & ITALIAN SAUSAGE STROMBOLI wins in 6 out of 10 nutrient categories
FRIED PLANTAINS TOSTONES: 3
vs
PEPPERONI & ITALIAN SAUSAGE STROMBOLI: 6
(1 ties)
Overview
| Nutrient | FRIED PLANTAINS TOSTONES | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 202 cal | 277 cal | |
| Protein | 1.2 g | 13.1 g | |
| Carbs | 41.7 g | 24.6 g | |
| Fat | 3.0 g | 13.9 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PLANTAINS TOSTONES | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 11.5 MG |
Minerals
| Mineral | FRIED PLANTAINS TOSTONES | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 677 MG |