FRIED PICKLE & RANCH DIP vs MEDITERRANEAN OLIVE HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRIED PICKLE & RANCH DIP: 3
vs
MEDITERRANEAN OLIVE HUMMUS: 3
(5 ties)
Overview
| Nutrient | FRIED PICKLE & RANCH DIP | MEDITERRANEAN OLIVE HUMMUS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PICKLE & RANCH DIP | MEDITERRANEAN OLIVE HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIED PICKLE & RANCH DIP | MEDITERRANEAN OLIVE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 446 MG |