FRIED OUT PORK FAT WITH ATTACHED SKIN vs SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME STICKS wins in 5 out of 10 nutrient categories
FRIED OUT PORK FAT WITH ATTACHED SKIN: 3
vs
SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | FRIED OUT PORK FAT WITH ATTACHED SKIN | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 560 cal | |
| Protein | 50 g | 10 g | |
| Carbs | 0 g | 46 g | |
| Fat | 42.9 g | 38 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED OUT PORK FAT WITH ATTACHED SKIN | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED OUT PORK FAT WITH ATTACHED SKIN | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 2,214 MG | 1,500 MG |