FRIED OUT PORK FAT WITH ATTACHED SKIN vs ALWAYS SAVE
Nutrition comparison per 100 g serving
Ad 468x60
ALWAYS SAVE wins in 4 out of 10 nutrient categories
FRIED OUT PORK FAT WITH ATTACHED SKIN: 3
vs
ALWAYS SAVE: 4
(3 ties)
Overview
| Nutrient | FRIED OUT PORK FAT WITH ATTACHED SKIN | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 50 g | 10.7 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED OUT PORK FAT WITH ATTACHED SKIN | ALWAYS SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED OUT PORK FAT WITH ATTACHED SKIN | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,214 MG | 1,143 MG |