FRIED LIMA BEANS WITH CHILI vs UNSALTED BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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FRIED LIMA BEANS WITH CHILI wins in 5 out of 10 nutrient categories
FRIED LIMA BEANS WITH CHILI: 5
vs
UNSALTED BAKED SOFT PRETZELS: 3
(2 ties)
Overview
| Nutrient | FRIED LIMA BEANS WITH CHILI | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 258 cal | |
| Protein | 17.9 g | 11.3 g | |
| Carbs | 64.3 g | 53.2 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 14.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED LIMA BEANS WITH CHILI | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED LIMA BEANS WITH CHILI | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 4.4 MG | |
| Sodium, Na | 857 MG | 0 MG |