FRIED LIMA BEANS WITH CHILI vs NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS
Nutrition comparison per 100 g serving
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NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS wins in 6 out of 12 nutrient categories
FRIED LIMA BEANS WITH CHILI: 3
vs
NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS: 6
(3 ties)
Overview
| Nutrient | FRIED LIMA BEANS WITH CHILI | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 17.9 g | 56.3 g | |
| Carbs | 64.3 g | 15.6 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 14.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED LIMA BEANS WITH CHILI | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIED LIMA BEANS WITH CHILI | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 531 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 857 MG | 1,031 MG |