FRIED GREEN PLANTAINS TOSTONES vs CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS
Nutrition comparison per 100 g serving
Ad 468x60
FRIED GREEN PLANTAINS TOSTONES wins in 5 out of 11 nutrient categories
FRIED GREEN PLANTAINS TOSTONES: 5
vs
CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS: 4
(2 ties)
Overview
| Nutrient | FRIED GREEN PLANTAINS TOSTONES | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Calories | 160 cal | 318 cal | |
| Protein | 1.3 g | 5.9 g | |
| Carbs | 36 g | 45.9 g | |
| Fat | 1.3 g | 11.8 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED GREEN PLANTAINS TOSTONES | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED GREEN PLANTAINS TOSTONES | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 360 MG | 247 MG | |
| Sodium, Na | 0 MG | 100 MG |