FRIED GARLIC CHICKEN RAMEN SOUP vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
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FRIED GARLIC CHICKEN RAMEN SOUP wins in 6 out of 10 nutrient categories
FRIED GARLIC CHICKEN RAMEN SOUP: 6
vs
MUSHROOM BARLEY SOUP: 3
(1 ties)
Overview
| Nutrient | FRIED GARLIC CHICKEN RAMEN SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 413 cal | 35 cal | |
| Protein | 15.9 g | 1.3 g | |
| Carbs | 60.3 g | 6.6 g | |
| Fat | 12.7 g | 0.9 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIED GARLIC CHICKEN RAMEN SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 333 MG | 106 MG | |
| Sodium, Na | 1,746 MG | 256 MG |