FRIED FISH CAKE WITH BURDOCK vs AHI TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
AHI TUNA STEAKS wins in 5 out of 10 nutrient categories
FRIED FISH CAKE WITH BURDOCK: 2
vs
AHI TUNA STEAKS: 5
(3 ties)
Overview
| Nutrient | FRIED FISH CAKE WITH BURDOCK | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 122 cal | 110 cal | |
| Protein | 10 g | 24.8 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 1.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED FISH CAKE WITH BURDOCK | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED FISH CAKE WITH BURDOCK | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 822 MG | 45 MG |