FRIED CHICKEN & MASHED POTATOES BREADED WHITE MEAT CHICKEN vs FOUR CHEESE BLEND FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRIED CHICKEN & MASHED POTATOES BREADED WHITE MEAT CHICKEN: 5
vs
FOUR CHEESE BLEND FLATBREAD: 5
(1 ties)
Overview
| Nutrient | FRIED CHICKEN & MASHED POTATOES BREADED WHITE MEAT CHICKEN | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Calories | 119 cal | 240 cal | |
| Protein | 5.8 g | 11.4 g | |
| Carbs | 12.9 g | 29.1 g | |
| Fat | 4.8 g | 8 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHICKEN & MASHED POTATOES BREADED WHITE MEAT CHICKEN | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0.7 MG |
Minerals
| Mineral | FRIED CHICKEN & MASHED POTATOES BREADED WHITE MEAT CHICKEN | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 200 MG | |
| Iron, Fe | 0.4 MG | 7.2 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 318 MG | 623 MG |