FRIED CHICKEN & BISCUIT vs GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL
Nutrition comparison per 100 g serving
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GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL wins in 6 out of 10 nutrient categories
FRIED CHICKEN & BISCUIT: 3
vs
GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL: 6
(1 ties)
Overview
| Nutrient | FRIED CHICKEN & BISCUIT | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Calories | 174 cal | 112 cal | |
| Protein | 5.8 g | 6.2 g | |
| Carbs | 15.7 g | 12.1 g | |
| Fat | 9.6 g | 4.1 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHICKEN & BISCUIT | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 15.9 MG |
Minerals
| Mineral | FRIED CHICKEN & BISCUIT | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 635 MG | 226 MG |