FRIED CHICKEN vs COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE
Nutrition comparison per 100 g serving
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COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE wins in 7 out of 11 nutrient categories
FRIED CHICKEN: 2
vs
COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE: 7
(2 ties)
Overview
| Nutrient | FRIED CHICKEN | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 274 cal | 184 cal | |
| Protein | 13.1 g | 18.4 g | |
| Carbs | 9.5 g | 5.3 g | |
| Fat | 17.9 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHICKEN | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRIED CHICKEN | COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 726 MG | 456 MG |