FRIED APPLE PIE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRIED APPLE PIE: 5
vs
CINNAMON ROLLS: 5
(1 ties)
Overview
| Nutrient | FRIED APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 343 cal | |
| Protein | 1 g | 4.3 g | |
| Carbs | 51 g | 50 g | |
| Fat | 6 g | 14.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FRIED APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 55 MG | 329 MG |