FREW MILL FIRE A CREAMY FARMSTEAD CHEESE ENLIVENED WITH DRIED HOT PEPPERS vs CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES wins in 3 out of 10 nutrient categories
FREW MILL FIRE A CREAMY FARMSTEAD CHEESE ENLIVENED WITH DRIED HOT PEPPERS: 1
vs
CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES: 3
(6 ties)
Overview
| Nutrient | FREW MILL FIRE A CREAMY FARMSTEAD CHEESE ENLIVENED WITH DRIED HOT PEPPERS | CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREW MILL FIRE A CREAMY FARMSTEAD CHEESE ENLIVENED WITH DRIED HOT PEPPERS | CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |