FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH vs SIGNATURE HALF CLUB SANDWICH
Nutrition comparison per 100 g serving
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SIGNATURE HALF CLUB SANDWICH wins in 6 out of 10 nutrient categories
FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH: 3
vs
SIGNATURE HALF CLUB SANDWICH: 6
(1 ties)
Overview
| Nutrient | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | SIGNATURE HALF CLUB SANDWICH | Winner |
|---|---|---|---|
| Calories | 236 cal | 169 cal | |
| Protein | 8.4 g | 10.6 g | |
| Carbs | 16.3 g | 14.1 g | |
| Fat | 16.3 g | 7.8 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | SIGNATURE HALF CLUB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.5 MG |
Minerals
| Mineral | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | SIGNATURE HALF CLUB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 315 MG | 500 MG |