FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK SWEET CHERRIES wins in 4 out of 10 nutrient categories
FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS: 3
vs
DARK SWEET CHERRIES: 4
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 86 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 12.1 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |