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Meijer, DARK SWEET CHERRIES, DARK SWEET

86 Calories
1.4g Protein
22.1g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0.7g 3%
Total Sugars 21.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 6%
Carbs 22.1g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0g per 100g).

About DARK SWEET CHERRIES, DARK SWEET

Meijer Dark Sweet Cherries is a frozen fruit product under the Meijer brand of Meijer, Inc., the Midwest US supercenter chain headquartered in Grand Rapids, Michigan. The product consists of individually quick-frozen (IQF) whole dark sweet cherries with no added ingredients, classified under Frozen Fruit and Fruit Juice Concentrates.

The sole ingredient is dark sweet cherries. No sweeteners, preservatives, color additives, or processing aids are listed. Dark sweet cherries are a variety of Prunus avium, harvested at peak ripeness and frozen to preserve nutritional quality and shelf stability. The absence of added ingredients makes this a single-ingredient whole fruit product with no allergen concerns under current US labeling requirements.

Per 100 grams, this product provides 86 calories with 1.43 g of protein, 22.14 g of carbohydrates, and 0 g of fat. Dietary fiber is 0.7 g per 100 g. The serving size is 140 g. The caloric value of this entry (86 kcal/100 g) reflects the natural sugar content of dark sweet cherries, which are among the sweeter cherry varieties. The carbohydrate content is composed primarily of naturally occurring fructose and glucose with minor contributions from sucrose.

This product is appropriate for vegetarian, vegan, and gluten-free diets. It is suitable for use in smoothies, baked goods, yogurt toppings, sauces, and dessert preparation. Individuals managing blood sugar should note the relatively high natural sugar content typical of sweet cherry varieties compared to tart cherries. No sodium, fat, or artificial additives are present.

Ingredients

DARK SWEET CHERRIES.

Dietary Information

DARK SWEET CHERRIES, DARK SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, DARK SWEET CHERRIES, DARK SWEET gets 7% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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