FRESHLY FROZEN SUGAR SNAP PEAS vs DICED ONIONS
Nutrition comparison per 100 g serving
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DICED ONIONS wins in 3 out of 10 nutrient categories
FRESHLY FROZEN SUGAR SNAP PEAS: 2
vs
DICED ONIONS: 3
(5 ties)
Overview
| Nutrient | FRESHLY FROZEN SUGAR SNAP PEAS | DICED ONIONS | Winner |
|---|---|---|---|
| Calories | 48 cal | 31 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 8.4 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN SUGAR SNAP PEAS | DICED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY FROZEN SUGAR SNAP PEAS | DICED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |