FRESHLY FROZEN PETITE CUT CORN vs PEAS & DICED CARROTS
Nutrition comparison per 100 g serving
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PEAS & DICED CARROTS wins in 7 out of 10 nutrient categories
FRESHLY FROZEN PETITE CUT CORN: 1
vs
PEAS & DICED CARROTS: 7
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN PETITE CUT CORN | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 111 cal | 67 cal | |
| Protein | 3.3 g | 2.2 g | |
| Carbs | 23.3 g | 10 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN PETITE CUT CORN | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | FRESHLY FROZEN PETITE CUT CORN | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 67 MG |