FRESHLY FROZEN PETITE CUT CORN vs CASCADIAN FARM
Nutrition comparison per 100 g serving
Ad 468x60
CASCADIAN FARM wins in 8 out of 11 nutrient categories
FRESHLY FROZEN PETITE CUT CORN: 2
vs
CASCADIAN FARM: 8
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN PETITE CUT CORN | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calories | 111 cal | 47 cal | |
| Protein | 3.3 g | 1.9 g | |
| Carbs | 23.3 g | 6.5 g | |
| Fat | 1.1 g | 2.3 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN PETITE CUT CORN | CASCADIAN FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.2 MG |
Minerals
| Mineral | FRESHLY FROZEN PETITE CUT CORN | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 0 MG | 196 MG |