FRESHLY FROZEN PEAS & CARROTS vs SAUTEED ONIONS
Nutrition comparison per 100 g serving
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FRESHLY FROZEN PEAS & CARROTS wins in 4 out of 10 nutrient categories
FRESHLY FROZEN PEAS & CARROTS: 4
vs
SAUTEED ONIONS: 1
(5 ties)
Overview
| Nutrient | FRESHLY FROZEN PEAS & CARROTS | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calories | 67 cal | 333 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 11.1 g | 11.1 g | Tie |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN PEAS & CARROTS | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY FROZEN PEAS & CARROTS | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 111 MG |