FRESHLY FROZEN MIXED VEGETABLES WITH CORN vs IMMUNITY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
IMMUNITY BLEND wins in 5 out of 10 nutrient categories
FRESHLY FROZEN MIXED VEGETABLES WITH CORN: 3
vs
IMMUNITY BLEND: 5
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 65 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 11.1 g | 10.3 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 178 MG |