FRESHLY FROZEN MIXED VEGETABLES WITH CORN vs FAJITA BLEND
Nutrition comparison per 100 g serving
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FAJITA BLEND wins in 5 out of 10 nutrient categories
FRESHLY FROZEN MIXED VEGETABLES WITH CORN: 2
vs
FAJITA BLEND: 5
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | FAJITA BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 11.1 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | FAJITA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | FAJITA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 17 MG | 18 MG |