FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS vs TRIPLE BERRY MIX
Nutrition comparison per 100 g serving
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FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS wins in 7 out of 11 nutrient categories
FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS: 7
vs
TRIPLE BERRY MIX: 1
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 57 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 10.2 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.6 MG | 9.3 MG |
Minerals
| Mineral | FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 13 MG | 13 MG | Tie |