FRESHLY FROZEN FRENCH STYLE GREEN BEANS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
FRESHLY FROZEN FRENCH STYLE GREEN BEANS: 0
vs
KEY FOOD: 6
(4 ties)
Overview
| Nutrient | FRESHLY FROZEN FRENCH STYLE GREEN BEANS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 6.0 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN FRENCH STYLE GREEN BEANS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | FRESHLY FROZEN FRENCH STYLE GREEN BEANS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 6 MG |