FRESHLY FROZEN FLORENTINE STYLE VEGETABLES vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 5 out of 11 nutrient categories
FRESHLY FROZEN FLORENTINE STYLE VEGETABLES: 3
vs
CUT GREEN BEANS: 5
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 32 cal | 41 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 5.3 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 37 MG | 12 MG |